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Peanut butter with omega-3, creamy
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Nutrition Facts
Serving Size
1 tbsp (16g)
Amount per serving
Calories
97
% Daily Value *
Total Fat 8.7g
Saturated Fat 1.6g
Trans Fat 0g
Cholesterol
Sodium 57mg
Total Carbohydrate 2.7g
Dietary Fiber 1g
Total Sugars 0.5g
Protein 3.9g
Vitamin D
Calcium 7mg
Iron 0mg
Potassium 125mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peanut Butter with Omega 3 contains 24.5g of protein, which is about the same as 4.1 eggs, 0.9 chicken breasts, or 1.7 cups (475g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
