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Pizza with meat and vegetables, prepared from frozen, thin crust
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Nutrition Facts
Serving Size
1 serving 5 servings per 24.2 oz package (143g)
Amount per serving
Calories
395
% Daily Value *
Total Fat 20.6g
Saturated Fat 7.3g
Trans Fat
Cholesterol 23mg
Sodium 794mg
Total Carbohydrate 36g
Dietary Fiber 3.1g
Total Sugars 6.9g
Protein 16.1g
Vitamin D 0 IU
Calcium 217mg
Iron 2mg
Potassium 299mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pizza with Meat and Vegetables contains 11.3g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (219g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.