Double Cheeseburger

Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise

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Nutrition Facts

Serving Size

1 item (355g)

Amount per serving

Calories

898

% Daily Value *

Total Fat 55.5g

71%

Saturated Fat 23.1g

116%

Trans Fat 2.2g

Cholesterol 174mg

58%

Sodium 1438mg

63%

Total Carbohydrate 44.8g

16%

Dietary Fiber 4.6g

16%

Total Sugars 12.8g

Protein 55g

Vitamin D 14 IU

4%

Calcium 241mg

19%

Iron 15mg

81%

Potassium 717mg

15%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Using default Daily Values from FDA.

Set personalized Daily Values

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Detailed Nutrient Information

Vitamin C

2%

1.77 mg

Thiamin

75%

0.9 mg

Riboflavin

63%

0.82 mg

Niacin

72%

11.6 mg

Pantothenic Acid

20%

0.99 mg

Vitamin B6

31%

0.53 mg

Folate

95.8 mcg

Folic Acid

78.1 mcg

Food Folate

17.8 mcg

Fortified Folate

149 mcg

Choline

30%

163 mg

Betaine

—

Vitamin B12

284%

6.82 mcg

Added Vitamin B12

0 mcg

Biotin

—

Vitamin A

5%

42.6 mcg

Retinol

24.8 mcg

Beta Carotene

174 mcg

Alpha Carotene

14.2 mcg

Beta Cryptoxanthin

3.55 mcg

Vitamin A IU

8%

394 IU

Lycophene

273 mcg

Lutein and Zeaxanthin

149 mcg

Vitamin E

1%

0.21 mg

Added Vitamin E

0 mg

Beta Tocopherol

2.95 mg

Gamma Tocopherol

0.75 mg

Delta Tocopherol

0.89 mg

Alpha Tocotreniol

—

Beta Tocotreniol

0 mg

Gamma Tocotreniol

0 mg

Delta Tocotreniol

0 mg

Vitamin D2 and D3

0.36 mcg

Vitamin D2

—

Vitamin D3

—

Vitamin D

4%

14.2 IU

Vitamin K

27%

32.7 mcg

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

19%

241 mg

Iron

81%

14.6 mg

Magnesium

16%

67.5 mg

Phosphorus

37%

465 mg

Potassium

15%

717 mg

Sodium

63%

1440 mg

Zinc

106%

11.6 mg

Copper

30%

0.27 mg

Manganese

21%

0.49 mg

Selenium

119%

65.3 mcg

Fluoride

—

Iodine

—

Fat

71%

55.5 g

Saturated Fat

116%

23.1 g

Butyric Acid

0.21 g

Caproic Acid

0.33 g

Caprylic Acid

0.04 g

Capric Acid

0.26 g

Lauric Acid

0.28 g

Tridecylic Acid

0 g

Myristic Acid

1.98 g

Pentadecylic Acid

0.27 g

Palmitic Acid

12.5 g

Margaric Acid

0.57 g

Stearic Acid

6.61 g

Arachidic Acid

0.04 g

Behenic Acid

0 g

Lignoceric Acid

0.04 g

Monounsaturated Fat

22.2 g

Myristoleic Acid

0.45 g

Pentadecenoic Acid

0 g

Hexadec-9-enoic Acid

1.74 g

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

0.2 g

Octadec-9-enoic Acid

19.7 g

Oleic Acid

17.5 g

Elaidic Acid

2.2 g

Vaccenic Acid

—

Gondoic Acid

0.09 g

Docos-13-enoic Acid

0 g

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

8.16 g

9,12-octadecadienoic Acid

6.45 g

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

1.39 g

Alpha Linolenic Acid (ALA)

1.39 g

Gamma Linolenic Acid (GLA)

0 g

Punicinic Acid

—

Paranaric Acid

0.25 g

Eicosadienoic Acid

0 g

Icosatrienioc Acid

0.02 g

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

0.05 g

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

2.2 g

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

58%

174 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

110%

55 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

16%

44.8 g

Fibre

16%

4.62 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

12.8 g

Added Sugar

—

Sucrose

2.17 g

Glucose

0.82 g

Fructose

3.34 g

Lactose

0.39 g

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

33.2 g

Calories

898 kcal

Water

194 g

Ash

6.03 g

Theobromine

0 mg

Caffeine

0 mg

Alcohol

0 g

Serving Sizes

  • 1 item (355g)

Nutrient Sources ‡

  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Vitamin B6
  • Excellent source of Choline
  • Excellent source of Vitamin B12
  • Excellent source of Vitamin K
  • Excellent source of Iron
  • Excellent source of Phosphorus
  • Excellent source of Sodium
  • Excellent source of Zinc
  • Excellent source of Copper
  • Excellent source of Selenium
  • Good source of Pantothenic Acid
  • Good source of Calcium
  • Good source of Magnesium
  • Good source of Potassium
  • Good source of Manganese

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • High Fat
  • Low Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %†

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Double Cheeseburger contains 15.5g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (301g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 40.2g per 1 item

High in Fiber.


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Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Contains Trans Fat.

Contains Omega-3 polyunsaturated fatty acids.

High in Cholesterol.

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