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Soup, chili beef, canned, condensed
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Nutrition Facts
Serving Size
1 cup (8 fl.oz) (263g)
Amount per serving
Calories
308
% Daily Value *
Total Fat 6.7g
9%
Saturated Fat 3.3g
16%
Trans Fat 0.2g
Cholesterol 26mg
9%
Sodium 2072mg
90%
Total Carbohydrate 49.6g
18%
Dietary Fiber 6.6g
23%
Total Sugars 13.4g
Protein 13.4g
Vitamin D
Calcium 87mg
7%
Iron 4mg
24%
Potassium 1052mg
22%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chili Beef Soup contains 5.1g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (99g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
