Log This Food In Prospre
Track macros and generate meals
4.8
Cheeseburger, 1/4 lb meat, with tomato and/or catsup, on bun
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 item (199g)
Amount per serving
Calories
535
% Daily Value *
Total Fat 28.7g
37%
Saturated Fat 14g
70%
Trans Fat
Cholesterol 96mg
32%
Sodium 1,176mg
51%
Total Carbohydrate 39.2g
14%
Dietary Fiber 2.4g
9%
Total Sugars 7.2g
Protein 30.3g
Vitamin D 6 IU
1%
Calcium 356mg
27%
Iron 2mg
11%
Potassium 444mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheeseburger contains 15.2g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (296g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
We use cookies and similar technologies to improve your experience, personalize ads, and analyze traffic. This includes sharing data with our partners like Meta (Facebook), Google (Analytics, Ads), and others. By clicking “Accept,” you consent to these technologies. You can manage your preferences anytime.
Select which types of cookies you want to allow: