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Chicken, thighs, frozen, breaded, reheated
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Nutrition Facts
Serving Size
1 thigh with bone and breading (133g)
Amount per serving
Calories
444
% Daily Value *
Total Fat 29.9g
Saturated Fat 6.9g
Trans Fat 1.7g
Cholesterol 116mg
Sodium 1081mg
Total Carbohydrate 18.9g
Dietary Fiber 0.1g
Total Sugars 0g
Protein 24.8g
Vitamin D
Calcium 100mg
Iron 2mg
Potassium 371mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Breaded Chicken Thigh contains 18.7g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (363g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
Contains Omega-6 polyunsaturated fatty acids.
High in Cholesterol.