Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Bacon cheeseburger, 1/4 lb meat, with tomato and/or catsup, on bun
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Nutrition Facts
Serving Size
1 (1/4 lb) bacon cheeseburger (180g)
Amount per serving
Calories
515
% Daily Value *
Total Fat 29.2g
37%
Saturated Fat 13.4g
67%
Trans Fat
Cholesterol 94mg
31%
Sodium 1,235mg
54%
Total Carbohydrate 32.7g
12%
Dietary Fiber 2g
7%
Total Sugars
Protein 30.3g
Vitamin D
Calcium 295mg
23%
Iron 2mg
10%
Potassium 445mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bacon Cheeseburger contains 16.8g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (327g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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