Egg In A Hole

Name: Egg In A Hole
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: Butter (0.5 tbsp); Bagel (1 bagel); Egg (2 medium); Feta Cheese (9 g); Dill (1 sprigs); Salt (1 dash); Black Pepper (1 dash)

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Time

Cook Time

5 minutes

Inactive Time

Preparation Time

10 minutes

Ingredients

Butter (0.5 tbsp)
Bagel (1 bagel)
Egg (2 medium)
Feta Cheese (9 g)
Dill (1 sprigs)
Salt (1 dash)
Black Pepper (1 dash)

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Instructions

Heat a non-stick frying pan over medium heat. Place butter on the pan. Once melted, place bagel or bread on the pan and fry until golden brown, about 2-3 minutes.
Flip the bagel over and crack the egg into the middle of the hole. Sprinkle with salt and pepper, and cover pan with a lid. Let cook until egg is set, about 3 minutes.
Sprinkle with feta and dill. Enjoy!

Nutrition Facts

Serving Size

204 g

Amount per serving

Calories

462

% Daily Value *

Total Fat 17.4g

Saturated Fat 8g

Trans Fat

Cholesterol 351mg

Sodium 846mg

Total Carbohydrate 52.9g

Dietary Fiber 1.6g

Total Sugars

Protein 22.9g

Vitamin D 74 IU

Calcium 313mg

Iron 5mg

Potassium 237mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Egg In A Hole

Time

Ingredients

Instructions

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