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Restaurant, Chinese, sweet and sour pork
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Nutrition Facts
Serving Size
1 order (609g)
Amount per serving
Calories
1644
% Daily Value *
Total Fat 95.4g
Saturated Fat 16.3g
Trans Fat 0.5g
Cholesterol 146mg
Sodium 1851mg
Total Carbohydrate 142.1g
Dietary Fiber 6.1g
Total Sugars 63g
Protein 54.3g
Vitamin D
Calcium 280mg
Iron 19mg
Potassium 926mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 100% †
Limiting Amino Acid: Leucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Sweet and Sour Pork contains 8.9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (173g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
Contains Omega-6 polyunsaturated fatty acids.
High in Cholesterol.