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4.8
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
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Nutrition Facts
Serving Size
1 serving 1.63 oz singles bag (46g)
Amount per serving
Calories
243
% Daily Value *
Total Fat 13.5g
17%
Saturated Fat 8.5g
43%
Trans Fat 0.1g
Cholesterol 3mg
1%
Sodium 98mg
4%
Total Carbohydrate 26.2g
10%
Dietary Fiber 1.8g
7%
Total Sugars 21.7g
Protein 4.7g
Vitamin D 0 IU
0%
Calcium 40mg
3%
Iron 0mg
3%
Potassium 152mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peanut Butter M&M's contains 10.2g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (197g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
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