Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Double cheeseburger (2 patties, 1/4 lb meat each), with mayonnaise or salad dressing, on bun
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Nutrition Facts
Serving Size
1 double cheeseburger (310g)
Amount per serving
Calories
856
% Daily Value *
Total Fat 54.3g
70%
Saturated Fat 20.2g
101%
Trans Fat
Cholesterol 140mg
47%
Sodium 1,801mg
78%
Total Carbohydrate 48.7g
18%
Dietary Fiber 3.1g
11%
Total Sugars
Protein 43.2g
Vitamin D
Calcium 406mg
31%
Iron 6mg
35%
Potassium 642mg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Double Cheeseburger contains 13.9g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (271g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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