Vegan

Vegan Breakfast Skillet

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Prep. Time

5 min

Cook Time

10 min

Inactive Time

- hours

Ingredients

Instructions

  • Chop all vegetables and tofu and place in a skillet over medium heat with seasonings. Cook for approximately 7 minutes.
  • Serve in bowl and top with sliced avocado, salsa, and cilantro.

Nutrition Facts

Serving Size

1Skillet

Amount per serving

Calories

369

% Daily Value *

Total Fat 20.2g

26%

Saturated Fat 4.6g

23%

Trans Fat

Cholesterol 7mg

2%

Sodium 743mg

32%

Total Carbohydrate 40.4g

15%

Dietary Fiber 16.1g

58%

Total Sugars

Protein 17.7g

Vitamin D

Calcium 325mg

25%

Iron 6mg

33%

Potassium 1770mg

38%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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