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Triple cheeseburger (3 patties, 1/4 lb meat each), with mayonnaise or salad dressing and tomatoes and/or catsup, on bun
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Nutrition Facts
Serving Size
1 triple cheeseburger (434g)
Amount per serving
Calories
1163
% Daily Value *
Total Fat 80.8g
Saturated Fat 33.4g
Trans Fat
Cholesterol 252mg
Sodium 2083mg
Total Carbohydrate 37.7g
Dietary Fiber 2.2g
Total Sugars
Protein 68.4g
Vitamin D
Calcium 872mg
Iron 8mg
Potassium 955mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Triple Cheeseburger contains 15.8g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (306g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.