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4.8
TACO BELL, Taco Salad
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Nutrition Facts
Serving Size
1 item (533g)
Amount per serving
Calories
906
% Daily Value *
Total Fat 48.9g
63%
Saturated Fat 15.9g
79%
Trans Fat
Cholesterol 101mg
34%
Sodium 1,935mg
84%
Total Carbohydrate 80.5g
29%
Dietary Fiber 16g
57%
Total Sugars
Protein 35.7g
Vitamin D
Calcium 506mg
39%
Iron 9mg
52%
Potassium 1,221mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 100% †
Limiting Amino Acid: Methionine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Taco Bell Taco Salad contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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