Snickers Marathon Energy Bar

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 bar (55.00000000000001g)

Amount per serving

Calories

212

% Daily Value *

Total Fat 5.9g

8%

Saturated Fat 2.6g

13%

Trans Fat 0.1g

Cholesterol 2mg

1%

Sodium 211mg

9%

Total Carbohydrate 27.7g

10%

Dietary Fiber 3.7g

13%

Total Sugars 15.8g

Protein 12.1g

Vitamin D 100 IU

25%

Calcium 415mg

32%

Iron 9mg

50%

Potassium 193mg

4%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

299%

269 mg

Thiamin

135%

1.62 mg

Riboflavin

141%

1.84 mg

Niacin

156%

24.9 mg

Pantothenic Acid

249%

12.4 mg

Vitamin B6

146%

2.49 mg

Folate

449 mcg

Folic Acid

406 mcg

Food Folate

42.4 mcg

Fortified Folate

734 mcg

Choline

2%

9.9 mg

Betaine

Vitamin B12

250%

6 mcg

Added Vitamin B12

5.89 mcg

Biotin

Vitamin A

4%

34.1 mcg

Retinol

34.1 mcg

Beta Carotene

0 mcg

Alpha Carotene

0 mcg

Beta Cryptoxanthin

0 mcg

Vitamin A IU

2%

115 IU

Lycophene

0 mcg

Lutein and Zeaxanthin

0 mcg

Vitamin E

101%

15.1 mg

Added Vitamin E

14.4 mg

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

2.48 mcg

Vitamin D2

Vitamin D3

Vitamin D

25%

99.6 IU

Vitamin K

1%

0.99 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

32%

415 mg

Iron

50%

8.97 mg

Magnesium

42%

174 mg

Phosphorus

20%

250 mg

Potassium

4%

193 mg

Sodium

9%

211 mg

Zinc

59%

6.53 mg

Copper

28%

0.25 mg

Manganese

25%

0.58 mg

Selenium

5%

2.48 mcg

Fluoride

0 mcg

Iodine

Fat

8%

5.93 g

Saturated Fat

13%

2.61 g

Butyric Acid

0.08 g

Caproic Acid

0.03 g

Caprylic Acid

0.02 g

Capric Acid

0.03 g

Lauric Acid

0.03 g

Tridecylic Acid

0 g

Myristic Acid

0.11 g

Pentadecylic Acid

0.01 g

Palmitic Acid

1.26 g

Margaric Acid

0.01 g

Stearic Acid

1 g

Arachidic Acid

0.03 g

Behenic Acid

0 g

Lignoceric Acid

0 g

Monounsaturated Fat

2.16 g

Myristoleic Acid

0.01 g

Pentadecenoic Acid

0 g

Hexadec-9-enoic Acid

0.03 g

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

0 g

Octadec-9-enoic Acid

2.09 g

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

0.03 g

Docos-13-enoic Acid

0 g

Erucic Acid

Brassidic Acid

Nervonic Acid

0 g

Polyunsaturated Fat

1.05 g

9,12-octadecadienoic Acid

1.04 g

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

0.02 g

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

0 g

Icosatrienioc Acid

0 g

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

0 g

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

0 g

Adrenic Acid (AdA)

0 g

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

0.08 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

1%

2.2 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

24%

12.1 g

Tryptophan

0.12 g

Threonine

0.38 g

Isoleucine

0.46 g

Leucine

0.77 g

Lysine

0.54 g

Methionine

0.15 g

Cystine

0.13 g

Phenylalanine

0.54 g

Tyrosine

0.41 g

Valine

0.49 g

Arginine

0.92 g

Histidine

0.27 g

Alanine

0.42 g

Aspartic Acid

1.2 g

Glutamic Acid

2.1 g

Glycine

0.49 g

Proline

0.58 g

Serine

0.53 g

Hydroxyproline

0 g

Carbohydrates

10%

27.7 g

Fibre

13%

3.69 g

Soluble Fibre

Insoluble Fibre

Sugar

15.8 g

Added Sugar

Sucrose

7.85 g

Glucose

4.74 g

Fructose

0.26 g

Lactose

0 g

Maltose

2.94 g

Galactose

0 g

Sugar Alcohols

Starch

Calories

212 kcal

Water

7.7 g

Ash

1.65 g

Theobromine

31.4 mg

Caffeine

3.3 mg

Alcohol

0 g

Serving Sizes

  • 1 bar (55g)

Nutrient Sources

  • Excellent source of Vitamin C
  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Pantothenic Acid
  • Excellent source of Vitamin B6
  • Excellent source of Vitamin B12
  • Excellent source of Vitamin E
  • Excellent source of Vitamin D
  • Excellent source of Calcium
  • Excellent source of Iron
  • Excellent source of Magnesium
  • Excellent source of Zinc
  • Excellent source of Copper
  • Excellent source of Manganese
  • Good source of Phosphorus

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: 94%

Limiting Amino Acid: Lysine

  • Some foods that are a good source of Lysine include eggs, meat (specifically red meat, lamb, pork, and poultry), soy, beans and peas, cheese (particularly Parmesan), and certain fish (such as cod and sardines).

100g of Snickers Marathon Energy Bar contains 21.9g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (426g) of black beans.

† - Not adjusted for digestibility. See the tables here for reference.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 24g per 1 bar

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.


Contains Trans Fat.

Low in Cholesterol.

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