McDonald's Double Cheeseburger

McDONALD'S, Double Cheeseburger

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 sandwich (155g)

Amount per serving

Calories

437

% Daily Value *

Total Fat 24.9g

32%

Saturated Fat 10.8g

54%

Trans Fat 1g

Cholesterol 74mg

25%

Sodium 1035mg

45%

Total Carbohydrate 29.1g

11%

Dietary Fiber 1.2g

4%

Total Sugars 6.6g

Protein 24g

Vitamin D

Calcium 276mg

21%

Iron 3mg

19%

Potassium 335mg

7%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

1%

0.62 mg

Thiamin

21%

0.25 mg

Riboflavin

29%

0.38 mg

Niacin

37%

5.98 mg

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

21%

276 mg

Iron

19%

3.47 mg

Magnesium

8%

32.6 mg

Phosphorus

21%

257 mg

Potassium

7%

335 mg

Sodium

45%

1040 mg

Zinc

36%

4 mg

Copper

13%

0.12 mg

Manganese

14%

0.31 mg

Selenium

Fluoride

Iodine

Fat

32%

24.9 g

Saturated Fat

54%

10.8 g

Butyric Acid

0.14 g

Caproic Acid

0.12 g

Caprylic Acid

0.09 g

Capric Acid

0.21 g

Lauric Acid

0.25 g

Tridecylic Acid

Myristic Acid

1.17 g

Pentadecylic Acid

0.15 g

Palmitic Acid

5.49 g

Margaric Acid

0.22 g

Stearic Acid

2.93 g

Arachidic Acid

0.04 g

Behenic Acid

0.02 g

Lignoceric Acid

0.01 g

Monounsaturated Fat

8.77 g

Myristoleic Acid

0.2 g

Pentadecenoic Acid

0 g

Hexadec-9-enoic Acid

0.61 g

Palmitoleic Acid

0.53 g

Trans Hexadec 9 Enoic Acid

0.08 g

Heptadecylic Acid

0.13 g

Octadec-9-enoic Acid

7.75 g

Oleic Acid

6.94 g

Elaidic Acid

0.81 g

Vaccenic Acid

Gondoic Acid

0.07 g

Docos-13-enoic Acid

0.01 g

Erucic Acid

0.01 g

Brassidic Acid

0 g

Nervonic Acid

0 g

Polyunsaturated Fat

2.09 g

9,12-octadecadienoic Acid

1.78 g

Linoleic Acid

1.5 g

Conjugated Linoleic Acids (CLAs)

0.12 g

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

0.16 g

Linolenic Acid

0.19 g

Alpha Linolenic Acid (ALA)

0.18 g

Gamma Linolenic Acid (GLA)

0.01 g

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

0.01 g

Icosatrienioc Acid

0.03 g

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

0.03 g

Eicosatetraenoic Acid (ETA)

0.05 g

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0.01 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

0.01 g

Docosapentanoic Acid (DPA)

0.02 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

1.05 g

Trans Monoenoic Fat

0.89 g

Trans Polyenoic Fat

Cholesterol

25%

74.4 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

48%

24 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

11%

29.1 g

Fibre

4%

1.24 g

Soluble Fibre

Insoluble Fibre

Sugar

6.56 g

Added Sugar

Sucrose

0 g

Glucose

2.06 g

Fructose

2.99 g

Lactose

0.93 g

Maltose

0.57 g

Galactose

0 g

Sugar Alcohols

Starch

Calories

437 kcal

Water

72.9 g

Ash

4.08 g

Theobromine

Caffeine

Alcohol

Serving Sizes

  • 1 sandwich (155g)

Nutrient Sources

  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Sodium
  • Excellent source of Zinc
  • Good source of Thiamin
  • Good source of Calcium
  • Good source of Iron
  • Good source of Phosphorus

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of McDonald's Double Cheeseburger contains 15.5g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (301g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 27.9g per 1 sandwich

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Contains Trans Fat.

High in Cholesterol.

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