Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Light ice cream, soft serve, blended with candy or cookies
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Nutrition Facts
Serving Size
1 small dairy queen blizzard (298g)
Amount per serving
Calories
524
% Daily Value *
Total Fat 18.1g
23%
Saturated Fat 9.5g
48%
Trans Fat
Cholesterol 48mg
16%
Sodium 191mg
8%
Total Carbohydrate 78g
28%
Dietary Fiber 0.6g
2%
Total Sugars
Protein 11.9g
Vitamin D
Calcium 393mg
30%
Iron 1mg
7%
Potassium 605mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Light Soft Serve Ice Cream with Candy contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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