Log This Food In Prospre
Track macros and generate meals
4.8
Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 gyro (390g)
Amount per serving
Calories
651
% Daily Value *
Total Fat 18.6g
24%
Saturated Fat 4.8g
24%
Trans Fat
Cholesterol 98mg
33%
Sodium 714mg
31%
Total Carbohydrate 71.9g
26%
Dietary Fiber 3.9g
14%
Total Sugars
Protein 46.4g
Vitamin D
Calcium 176mg
14%
Iron 6mg
31%
Potassium 788mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gyro contains 11.9g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (231g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
We use cookies and similar technologies to improve your experience, personalize ads, and analyze traffic. This includes sharing data with our partners like Meta (Facebook), Google (Analytics, Ads), and others. By clicking “Accept,” you consent to these technologies. You can manage your preferences anytime.
Select which types of cookies you want to allow: