Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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White potato, french fries, with cheese and bacon
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Nutrition Facts
Serving Size
1 restaurant order (not fast food) (426g)
Amount per serving
Calories
1,355
% Daily Value *
Total Fat 84.9g
109%
Saturated Fat 36.4g
182%
Trans Fat
Cholesterol 192mg
64%
Sodium 3,617mg
157%
Total Carbohydrate 96.4g
35%
Dietary Fiber 6.8g
24%
Total Sugars
Protein 50.4g
Vitamin D
Calcium 3,106mg
239%
Iron 4mg
20%
Potassium 1,785mg
38%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of French Fries contains 11.8g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (230g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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