Log This Food In Prospre
Track macros and generate meals
White potato, french fries, with cheese and bacon
Add to Food Log:
Nutrition Facts
Serving Size
1 restaurant order (not fast food) (426g)
Amount per serving
Calories
1355
% Daily Value *
Total Fat 84.9g
Saturated Fat 36.4g
Trans Fat
Cholesterol 192mg
Sodium 3617mg
Total Carbohydrate 96.4g
Dietary Fiber 6.8g
Total Sugars
Protein 50.4g
Vitamin D
Calcium 3106mg
Iron 4mg
Potassium 1785mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of French Fries contains 11.8g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (230g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.