Double Hamburger

Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 item (374g)

Amount per serving

Calories

942

% Daily Value *

Total Fat 58.6g

75%

Saturated Fat 21.6g

108%

Trans Fat 1.5g

Cholesterol 172mg

57%

Sodium 1081mg

47%

Total Carbohydrate 51.4g

19%

Dietary Fiber 5.2g

19%

Total Sugars 13.2g

Protein 52.1g

Vitamin D 15 IU

4%

Calcium 131mg

10%

Iron 10mg

58%

Potassium 718mg

15%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

1%

0.75 mg

Thiamin

60%

0.72 mg

Riboflavin

55%

0.71 mg

Niacin

76%

12.1 mg

Pantothenic Acid

14%

0.71 mg

Vitamin B6

25%

0.43 mg

Folate

168 mcg

Folic Acid

82.3 mcg

Food Folate

86 mcg

Fortified Folate

224 mcg

Choline

29%

158 mg

Betaine

—

Vitamin B12

213%

5.12 mcg

Added Vitamin B12

0 mcg

Biotin

—

Vitamin A

2%

22.4 mcg

Retinol

0 mcg

Beta Carotene

232 mcg

Alpha Carotene

22.4 mcg

Beta Cryptoxanthin

7.48 mcg

Vitamin A IU

8%

415 IU

Lycophene

3010 mcg

Lutein and Zeaxanthin

116 mcg

Vitamin E

17%

2.51 mg

Added Vitamin E

0 mg

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

0.37 mcg

Vitamin D2

—

Vitamin D3

—

Vitamin D

4%

15 IU

Vitamin K

44%

52.7 mcg

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

10%

131 mg

Iron

58%

10.5 mg

Magnesium

16%

67.3 mg

Phosphorus

33%

415 mg

Potassium

15%

718 mg

Sodium

47%

1080 mg

Zinc

102%

11.2 mg

Copper

50%

0.45 mg

Manganese

33%

0.75 mg

Selenium

137%

75.2 mcg

Fluoride

—

Iodine

—

Fat

75%

58.6 g

Saturated Fat

108%

21.6 g

Butyric Acid

0.02 g

Caproic Acid

0.02 g

Caprylic Acid

0.05 g

Capric Acid

0.05 g

Lauric Acid

0.23 g

Tridecylic Acid

—

Myristic Acid

1.39 g

Pentadecylic Acid

0.21 g

Palmitic Acid

12.2 g

Margaric Acid

0.55 g

Stearic Acid

6.71 g

Arachidic Acid

0.11 g

Behenic Acid

0.07 g

Lignoceric Acid

0.04 g

Monounsaturated Fat

22.9 g

Myristoleic Acid

0.36 g

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

1.72 g

Palmitoleic Acid

1.61 g

Trans Hexadec 9 Enoic Acid

0.12 g

Heptadecylic Acid

0.36 g

Octadec-9-enoic Acid

20.4 g

Oleic Acid

19.2 g

Elaidic Acid

1.18 g

Vaccenic Acid

—

Gondoic Acid

0.09 g

Docos-13-enoic Acid

0 g

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

11.3 g

9,12-octadecadienoic Acid

9.96 g

Linoleic Acid

9.75 g

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

0.21 g

Trans Linoleic Acid

—

Linolenic Acid

1.18 g

Alpha Linolenic Acid (ALA)

1.18 g

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

0 g

Eicosadienoic Acid

0.02 g

Icosatrienioc Acid

0.03 g

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

0.09 g

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

1.5 g

Trans Monoenoic Fat

1.29 g

Trans Polyenoic Fat

—

Cholesterol

57%

172 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

104%

52.1 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

19%

51.4 g

Fibre

19%

5.24 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

13.2 g

Added Sugar

—

Sucrose

5.42 g

Glucose

0 g

Fructose

5.35 g

Lactose

0 g

Maltose

2.13 g

Galactose

0.26 g

Sugar Alcohols

—

Starch

38.5 g

Calories

942 kcal

Water

207 g

Ash

5.12 g

Theobromine

0 mg

Caffeine

0 mg

Alcohol

0 g

Serving Sizes

  • 1 item (374g)

Nutrient Sources ‡

  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Vitamin B6
  • Excellent source of Choline
  • Excellent source of Vitamin B12
  • Excellent source of Vitamin K
  • Excellent source of Iron
  • Excellent source of Phosphorus
  • Excellent source of Sodium
  • Excellent source of Zinc
  • Excellent source of Copper
  • Excellent source of Manganese
  • Excellent source of Selenium
  • Good source of Vitamin E
  • Good source of Magnesium
  • Good source of Potassium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • High Fat
  • Low Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Double Hamburger contains 13.9g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (271g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 46.2g per 1 item

High in Fiber.


Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Contains Trans Fat.

Contains Omega-3 polyunsaturated fatty acids.

Contains Omega-6 polyunsaturated fatty acids.
  • 9.769g per 1 item.


High in Cholesterol.

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