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Classico Basil Pesto

Sauce, pesto, CLASSICO, basil pesto, ready-to-serve

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Nutrition Facts

Serving Size

0.25 cup (62g)

Amount per serving

Calories

231

% Daily Value *

Total Fat 22.6g

Saturated Fat 4.2g

Trans Fat 0.1g

Cholesterol

Sodium 637mg

Total Carbohydrate 4.3g

Dietary Fiber 1.3g

Total Sugars 1.6g

Protein 2.6g

Vitamin D

Calcium 103mg

Iron 0mg

Potassium 121mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
0%
0 mg
Thiamin
5%
0.06 mg
Riboflavin
13%
0.17 mg
Niacin
3%
0.54 mg
Pantothenic Acid
4%
0.18 mg
Vitamin B6
10%
0.17 mg
Folate
18 mcg
Folic Acid
Food Folate
18 mcg
Fortified Folate
Choline
2%
8.49 mg
Betaine
0.37 mg
Vitamin B12
Added Vitamin B12
Biotin
Vitamin A
7%
59.5 mcg
Retinol
Beta Carotene
714 mcg
Alpha Carotene
0 mcg
Beta Cryptoxanthin
8.06 mcg
Vitamin A IU
24%
1200 IU
Lycophene
0 mcg
Lutein and Zeaxanthin
611 mcg
Vitamin E
19%
2.86 mg
Added Vitamin E
Beta Tocopherol
0 mg
Gamma Tocopherol
16.3 mg
Delta Tocopherol
6.34 mg
Alpha Tocotreniol
0 mg
Beta Tocotreniol
0 mg
Gamma Tocotreniol
0 mg
Delta Tocotreniol
0 mg
Vitamin D2 and D3
Vitamin D2
Vitamin D3
Vitamin D
Vitamin K
100%
120 mcg
Dihydrophylloquinone
Menaquinone-4

Calcium
8%
103 mg
Iron
2%
0.44 mg
Magnesium
6%
24.8 mg
Phosphorus
5%
60.1 mg
Potassium
3%
121 mg
Sodium
28%
637 mg
Zinc
4%
0.42 mg
Copper
5%
0.05 mg
Manganese
10%
0.23 mg
Selenium
6%
3.41 mcg
Fluoride
Iodine

Fat
29%
22.6 g
Saturated Fat
21%
4.17 g
Butyric Acid
0.03 g
Caproic Acid
0.02 g
Caprylic Acid
0.01 g
Capric Acid
0.03 g
Lauric Acid
0.04 g
Tridecylic Acid
Myristic Acid
0.14 g
Pentadecylic Acid
0.02 g
Palmitic Acid
2.73 g
Margaric Acid
0.03 g
Stearic Acid
0.97 g
Arachidic Acid
0.07 g
Behenic Acid
0.06 g
Lignoceric Acid
0.02 g
Monounsaturated Fat
6.23 g
Myristoleic Acid
0.01 g
Pentadecenoic Acid
0 g
Hexadec-9-enoic Acid
0.09 g
Palmitoleic Acid
0.08 g
Trans Hexadec 9 Enoic Acid
0 g
Heptadecylic Acid
0.01 g
Octadec-9-enoic Acid
6.01 g
Oleic Acid
5.96 g
Elaidic Acid
0.04 g
Vaccenic Acid
Gondoic Acid
0.11 g
Docos-13-enoic Acid
0 g
Erucic Acid
0 g
Brassidic Acid
0 g
Nervonic Acid
0 g
Polyunsaturated Fat
11.4 g
9,12-octadecadienoic Acid
9.93 g
Linoleic Acid
9.86 g
Conjugated Linoleic Acids (CLAs)
0.02 g
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
0.05 g
Linolenic Acid
1.48 g
Alpha Linolenic Acid (ALA)
1.42 g
Gamma Linolenic Acid (GLA)
0.06 g
Punicinic Acid
0 g
Paranaric Acid
0 g
Eicosadienoic Acid
0.01 g
Icosatrienioc Acid
0 g
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
0 g
Eicosatetraenoic Acid (ETA)
0 g
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
0 g
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
0 g
Docosapentanoic Acid (DPA)
0 g
Docosahexanoic Acid (DHA)
0 g
Trans Fat
0.1 g
Trans Monoenoic Fat
0.05 g
Trans Polyenoic Fat
Cholesterol
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
5%
2.58 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
2%
4.3 g
Fibre
5%
1.3 g
Soluble Fibre
Insoluble Fibre
Sugar
1.61 g
Added Sugar
Sucrose
0 g
Glucose
0.24 g
Fructose
1.37 g
Lactose
0 g
Maltose
0 g
Galactose
0 g
Sugar Alcohols
Starch
0.04 g

Calories
231 kcal
Water
30.5 g
Ash
2.08 g
Theobromine
Caffeine
Alcohol

Serving Sizes

  • 0.25 cup (62 g)

Nutrient Sources

  • Excellent source of Vitamin K
  • Excellent source of Sodium
  • Good source of Vitamin A IU
  • Good source of Vitamin E

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Low Protein
  • High Fat
  • Low Carbs
Foods with similar macro profiles:

Profile of Protein in Item

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Classico Basil Pesto contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (81g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 3g per 0.25 cup

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.

Contains Trans Fat.

Contains Omega-3 polyunsaturated fatty acids.

Contains Omega-6 polyunsaturated fatty acids.

  • 9.937g per 0.25 cup.

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