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4.8
Fast foods, burrito, with beans and beef
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Nutrition Facts
Serving Size
1 item (241g)
Amount per serving
Calories
460
% Daily Value *
Total Fat 18g
23%
Saturated Fat 7g
35%
Trans Fat
Cholesterol 63mg
21%
Sodium 1,374mg
60%
Total Carbohydrate 47g
17%
Dietary Fiber 7.2g
26%
Total Sugars 5.3g
Protein 27.8g
Vitamin D 7 IU
2%
Calcium 217mg
17%
Iron 5mg
26%
Potassium 648mg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef Burrito with Beans contains 11.5g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (224g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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