Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Margarine Spread, 40-49% fat, tub
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
401
% Daily Value *
Total Fat 44.5g
Saturated Fat 11.1g
Trans Fat 0.6g
Cholesterol
Sodium 716mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 0.3g
Vitamin D
Calcium 2mg
Iron 0mg
Potassium 17mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Margarine contains 0.3g of protein, which is about the same as 0 eggs, 0 chicken breasts, or 0 cups (5g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
High in Saturated Fat.
Contains Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
Contains Omega-6 polyunsaturated fatty acids.
