Smoked

Smoked Salmon Bagel

Prep. Time

5 min

Cook Time

5 min

Inactive Time

- hours

Ingredients

Instructions

  • Slice and toast your bagel
  • Slice the onion into thin rings and drain the capers
  • Spread the cream cheese on the bagel and layer with salmon, onion, and capers

Nutrition Facts

Serving Size

1Bagel

Amount per serving

Calories

469

% Daily Value *

Total Fat 15.1g

19%

Saturated Fat

Trans Fat

Cholesterol 49mg

16%

Sodium 1284mg

56%

Total Carbohydrate 55g

20%

Dietary Fiber 2g

7%

Total Sugars 10.2g

Protein 28.1g

Vitamin D 583 IU

146%

Calcium 261mg

20%

Iron 4mg

22%

Potassium 314mg

7%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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