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Nutrition Facts
Serving Size
1Bagel
Amount per serving
Calories
469
% Daily Value *
Total Fat 15.1g
19%
Saturated Fat
Trans Fat
Cholesterol 49mg
16%
Sodium 1284mg
56%
Total Carbohydrate 55g
20%
Dietary Fiber 2g
7%
Total Sugars 10.2g
Protein 28.1g
Vitamin D 583 IU
146%
Calcium 261mg
20%
Iron 4mg
22%
Potassium 314mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.