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Wrap sandwich filled with beef patty, bacon, cheese, tomato and/or catsup, and spread and/or sauce
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Nutrition Facts
Serving Size
1 snack wrap sandwich (146g)
Amount per serving
Calories
380
% Daily Value *
Total Fat 21.5g
Saturated Fat 8.5g
Trans Fat
Cholesterol 64mg
Sodium 1059mg
Total Carbohydrate 25.1g
Dietary Fiber 1.3g
Total Sugars
Protein 20.8g
Vitamin D
Calcium 229mg
Iron 3mg
Potassium 321mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wrap with Beef, Bacon, Cheese and Spread contains 14.2g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (276g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.