Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Veal lasagna (diet frozen meal)
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Nutrition Facts
Serving Size
1 meal (10.25 oz) (291g)
Amount per serving
Calories
259
% Daily Value *
Total Fat 6.6g
8%
Saturated Fat 3.2g
16%
Trans Fat
Cholesterol 49mg
16%
Sodium 1001mg
44%
Total Carbohydrate 30.9g
11%
Dietary Fiber 3.8g
14%
Total Sugars
Protein 19.3g
Vitamin D
Calcium 247mg
19%
Iron 3mg
16%
Potassium 509mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Veal Lasagna contains 6.6g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (129g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
