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Cake, pound, with icing or filling
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Nutrition Facts
Serving Size
1 loaf (9-1/4" x 5-1/4" x 3-1/8") (1228g)
Amount per serving
Calories
4949
% Daily Value *
Total Fat 194.3g
Saturated Fat 55.5g
Trans Fat
Cholesterol 577mg
Sodium 4126mg
Total Carbohydrate 770.9g
Dietary Fiber 4.9g
Total Sugars
Protein 44.1g
Vitamin D
Calcium 430mg
Iron 14mg
Potassium 1461mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pound Cake contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (70g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.