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POPEYES, biscuit
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Nutrition Facts
Serving Size
1 biscuit (60g)
Amount per serving
Calories
241
% Daily Value *
Total Fat 14.2g
Saturated Fat 6.9g
Trans Fat 0g
Cholesterol 1mg
Sodium 447mg
Total Carbohydrate 24.6g
Dietary Fiber 2.3g
Total Sugars 2.1g
Protein 3.6g
Vitamin D
Calcium 65mg
Iron 2mg
Potassium 104mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 67% †
Limiting Amino Acid: Lysine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Popeyes, biscuit contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Contains Omega-6 polyunsaturated fatty acids.
Low in Cholesterol.