Peanut Butter Cream Pie

Pie, peanut butter cream

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 pie (9" dia) (1154g)

Amount per serving

Calories

3370

% Daily Value *

Total Fat 167.9g

215%

Saturated Fat 43.6g

218%

Trans Fat

Cholesterol 462mg

154%

Sodium 3624mg

158%

Total Carbohydrate 393.4g

143%

Dietary Fiber 12.7g

45%

Total Sugars

Protein 88.4g

Vitamin D

Calcium 969mg

75%

Iron 14mg

80%

Potassium 2123mg

45%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

0%

0 mg

Thiamin

150%

1.8 mg

Riboflavin

224%

2.91 mg

Niacin

189%

30.2 mg

Pantothenic Acid

Vitamin B6

65%

1.11 mg

Folate

450 mcg

Folic Acid

219 mcg

Food Folate

231 mcg

Fortified Folate

612 mcg

Choline

84%

463 mg

Betaine

Vitamin B12

144%

3.46 mcg

Added Vitamin B12

0 mcg

Biotin

Vitamin A

59%

531 mcg

Retinol

531 mcg

Beta Carotene

23.1 mcg

Alpha Carotene

0 mcg

Beta Cryptoxanthin

11.5 mcg

Vitamin A IU

Lycophene

0 mcg

Lutein and Zeaxanthin

589 mcg

Vitamin E

124%

18.6 mg

Added Vitamin E

0 mg

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

10.4 mcg

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

34%

40.4 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

75%

969 mg

Iron

80%

14.4 mg

Magnesium

88%

369 mg

Phosphorus

122%

1520 mg

Potassium

45%

2120 mg

Sodium

158%

3620 mg

Zinc

85%

9.35 mg

Copper

121%

1.08 mg

Manganese

Selenium

239%

132 mcg

Fluoride

Iodine

Fat

215%

168 g

Saturated Fat

218%

43.6 g

Butyric Acid

0.38 g

Caproic Acid

0.28 g

Caprylic Acid

0.23 g

Capric Acid

0.34 g

Lauric Acid

0.34 g

Tridecylic Acid

Myristic Acid

1.34 g

Pentadecylic Acid

Palmitic Acid

21.6 g

Margaric Acid

Stearic Acid

13.5 g

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

73.1 g

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

0.91 g

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

41 g

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

0.01 g

Docosahexanoic Acid (DHA)

0.07 g

Trans Fat

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

154%

462 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

177%

88.4 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

143%

393 g

Fibre

45%

12.7 g

Soluble Fibre

Insoluble Fibre

Sugar

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

3370 kcal

Water

487 g

Ash

Theobromine

0 mg

Caffeine

0 mg

Alcohol

0 g

Serving Sizes

  • 1 pie (9" dia) (1154g)
  • 1 surface inch (18.1g)
  • 1 piece (1/8 of 9" dia) (144g)

Nutrient Sources

  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Vitamin B6
  • Excellent source of Choline
  • Excellent source of Vitamin B12
  • Excellent source of Vitamin A
  • Excellent source of Vitamin E
  • Excellent source of Vitamin K
  • Excellent source of Calcium
  • Excellent source of Iron
  • Excellent source of Magnesium
  • Excellent source of Phosphorus
  • Excellent source of Potassium
  • Excellent source of Sodium
  • Excellent source of Zinc
  • Excellent source of Copper
  • Excellent source of Selenium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Peanut Butter Cream Pie contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 380.7g per 1 pie (9" dia)

Excellent source of Fiber.


Profile of Fat in Item

Types of Fats

High in Saturated Fat.


High in Cholesterol.

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