Prospre App Icon

Log This Food In Prospre

Track macros and generate meals

Filled yellow starFilled yellow starFilled yellow starFilled yellow starFilled yellow star

4.8

Download on the App Store Badge Get it on Google Play Badge
Prospre App Icon

Prospre: Meal Planner

Meal plans based on macros, macro tracking, and more
Filled yellow starFilled yellow starFilled yellow starFilled yellow starFilled yellow star

4.8

FREE

App install QR Code

Papa John's 14" Cheese Pizza, Original Crust

PAPA JOHN'S 14" Cheese Pizza, Original Crust

Shop High-Quality Supplements at Transparent Labs.

a tub of whey protein powder Shop Supplements

Purchases made through this affiliate link support Prospre.

Add to Food Log:

Nutrition Facts

Serving Size

1 slice (117g)

Amount per serving

Calories

304

% Daily Value *

Total Fat 10.8g

Saturated Fat 4.5g

Trans Fat

Cholesterol 22mg

Sodium 676mg

Total Carbohydrate 38.3g

Dietary Fiber 2.2g

Total Sugars 6.2g

Protein 13.5g

Vitamin D 0 IU

Calcium 194mg

Iron 2mg

Potassium 161mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Buy on AmazonFresh

Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
0%
0 mg
Thiamin
44%
0.53 mg
Riboflavin
110%
1.43 mg
Niacin
22%
3.58 mg
Pantothenic Acid
4%
0.21 mg
Vitamin B6
8%
0.14 mg
Folate
90.1 mcg
Folic Acid
52.6 mcg
Food Folate
38.6 mcg
Fortified Folate
128 mcg
Choline
Betaine
Vitamin B12
33%
0.8 mcg
Added Vitamin B12
Biotin
Vitamin A
8%
70.2 mcg
Retinol
63.2 mcg
Beta Carotene
80.7 mcg
Alpha Carotene
0 mcg
Beta Cryptoxanthin
0 mcg
Vitamin A IU
7%
345 IU
Lycophene
1780 mcg
Lutein and Zeaxanthin
55 mcg
Vitamin E
9%
1.33 mg
Added Vitamin E
Beta Tocopherol
0.07 mg
Gamma Tocopherol
1.43 mg
Delta Tocopherol
0.4 mg
Alpha Tocotreniol
0.06 mg
Beta Tocotreniol
0 mg
Gamma Tocotreniol
0 mg
Delta Tocotreniol
0 mg
Vitamin D2 and D3
0 mcg
Vitamin D2
Vitamin D3
Vitamin D
0%
0 IU
Vitamin K
7%
8.77 mcg
Dihydrophylloquinone
Menaquinone-4

Calcium
15%
194 mg
Iron
13%
2.3 mg
Magnesium
7%
28.1 mg
Phosphorus
19%
238 mg
Potassium
3%
161 mg
Sodium
29%
676 mg
Zinc
13%
1.45 mg
Copper
16%
0.15 mg
Manganese
17%
0.4 mg
Selenium
59%
32.3 mcg
Fluoride
Iodine

Fat
14%
10.8 g
Saturated Fat
23%
4.53 g
Butyric Acid
Caproic Acid
Caprylic Acid
0.07 g
Capric Acid
0.16 g
Lauric Acid
0.18 g
Tridecylic Acid
0 g
Myristic Acid
0.66 g
Pentadecylic Acid
0.07 g
Palmitic Acid
2.29 g
Margaric Acid
0.04 g
Stearic Acid
1.02 g
Arachidic Acid
0.02 g
Behenic Acid
0.01 g
Lignoceric Acid
0 g
Monounsaturated Fat
2.9 g
Myristoleic Acid
0.05 g
Pentadecenoic Acid
0 g
Hexadec-9-enoic Acid
0.11 g
Palmitoleic Acid
Trans Hexadec 9 Enoic Acid
Heptadecylic Acid
0.01 g
Octadec-9-enoic Acid
2.71 g
Oleic Acid
Elaidic Acid
Vaccenic Acid
Gondoic Acid
0.02 g
Docos-13-enoic Acid
0 g
Erucic Acid
Brassidic Acid
Nervonic Acid
Polyunsaturated Fat
2.3 g
9,12-octadecadienoic Acid
1.86 g
Linoleic Acid
Conjugated Linoleic Acids (CLAs)
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
Linolenic Acid
0.2 g
Alpha Linolenic Acid (ALA)
0.2 g
Gamma Linolenic Acid (GLA)
0 g
Punicinic Acid
Paranaric Acid
0.04 g
Eicosadienoic Acid
0 g
Icosatrienioc Acid
0 g
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
0.01 g
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
0 g
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
Docosapentanoic Acid (DPA)
0 g
Docosahexanoic Acid (DHA)
0 g
Trans Fat
Trans Monoenoic Fat
Trans Polyenoic Fat
Cholesterol
7%
22.2 mg
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
27%
13.5 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
14%
38.3 g
Fibre
8%
2.22 g
Soluble Fibre
Insoluble Fibre
Sugar
6.22 g
Added Sugar
Sucrose
0.52 g
Glucose
1.74 g
Fructose
2.06 g
Lactose
0.3 g
Maltose
1.5 g
Galactose
0.12 g
Sugar Alcohols
Starch
27.8 g

Calories
304 kcal
Water
51.7 g
Ash
2.71 g
Theobromine
Caffeine
Alcohol

Serving Sizes

  • 1 slice (117 g)
  • 1 pie (938 g)

Nutrient Sources

  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Vitamin B12
  • Excellent source of Sodium
  • Excellent source of Selenium
  • Good source of Niacin
  • Good source of Calcium
  • Good source of Phosphorus
  • Good source of Copper
  • Good source of Manganese

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • Moderate Carbs
Foods with similar macro profiles:

Profile of Protein in Item

a tub of whey protein powder

Recommended Protein Powder

Shop for high-quality whey protein supplements at Transparent Labs.

Shop Whey Protein

Purchases made through this affiliate link support Prospre.

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Papa John's 14" Cheese Pizza, Original Crust contains 11.5g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (224g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 36.1g per 1 slice

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.

Zero Trans Fat.

Prospre Brand Logo
Affiliate Disclosure: As an Amazon Associate, we may earn commissions from qualifying purchases from Amazon.com.
Copyright © 2024 Prospre Nutrition Inc.