Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cup (230g)
Amount per serving
Calories
329
% Daily Value *
Total Fat 17.3g
Saturated Fat 6.8g
Trans Fat
Cholesterol 60mg
Sodium 658mg
Total Carbohydrate 23.6g
Dietary Fiber 0.7g
Total Sugars
Protein 18.9g
Vitamin D
Calcium 117mg
Iron 2mg
Potassium 285mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix contains 8.2g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (160g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
