Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Light ice cream, bar or stick, chocolate covered, with nuts (formerly ice milk)
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Nutrition Facts
Serving Size
1 bar (149g)
Amount per serving
Calories
490
% Daily Value *
Total Fat 32.8g
Saturated Fat 19.9g
Trans Fat
Cholesterol 28mg
Sodium 77mg
Total Carbohydrate 42.2g
Dietary Fiber 2.5g
Total Sugars
Protein 10.6g
Vitamin D
Calcium 179mg
Iron 1mg
Potassium 390mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Light Chocolate-Covered Ice Cream Bar with Nuts contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (138g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
