JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 biscuit (128g)

Amount per serving

Calories

420

% Daily Value *

Total Fat 29.3g

38%

Saturated Fat 11g

55%

Trans Fat 0.2g

Cholesterol 109mg

36%

Sodium 754mg

33%

Total Carbohydrate 27g

10%

Dietary Fiber 2.6g

9%

Total Sugars 4g

Protein 11.9g

Vitamin D

Calcium 175mg

13%

Iron 2mg

13%

Potassium 374mg

8%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

Thiamin

26%

0.31 mg

Riboflavin

32%

0.41 mg

Niacin

17%

2.79 mg

Pantothenic Acid

Vitamin B6

9%

0.16 mg

Folate

66.6 mcg

Folic Acid

Food Folate

Fortified Folate

Choline

17%

94.2 mg

Betaine

15.9 mg

Vitamin B12

34%

0.82 mcg

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

13%

175 mg

Iron

13%

2.36 mg

Magnesium

5%

19.2 mg

Phosphorus

31%

387 mg

Potassium

8%

374 mg

Sodium

33%

754 mg

Zinc

11%

1.2 mg

Copper

10%

0.09 mg

Manganese

10%

0.23 mg

Selenium

41%

22.7 mcg

Fluoride

Iodine

Fat

38%

29.3 g

Saturated Fat

55%

11 g

Butyric Acid

0.07 g

Caproic Acid

0.05 g

Caprylic Acid

0.03 g

Capric Acid

0.08 g

Lauric Acid

0.13 g

Tridecylic Acid

Myristic Acid

0.58 g

Pentadecylic Acid

0.04 g

Palmitic Acid

7.48 g

Margaric Acid

0.07 g

Stearic Acid

2.39 g

Arachidic Acid

0.06 g

Behenic Acid

0.02 g

Lignoceric Acid

0.01 g

Monounsaturated Fat

10.9 g

Myristoleic Acid

0.03 g

Pentadecenoic Acid

0 g

Hexadec-9-enoic Acid

0.41 g

Palmitoleic Acid

0.39 g

Trans Hexadec 9 Enoic Acid

0.01 g

Heptadecylic Acid

0.04 g

Octadec-9-enoic Acid

10.3 g

Oleic Acid

10.1 g

Elaidic Acid

0.15 g

Vaccenic Acid

Gondoic Acid

0.15 g

Docos-13-enoic Acid

0.01 g

Erucic Acid

0.01 g

Brassidic Acid

0 g

Nervonic Acid

0 g

Polyunsaturated Fat

4.97 g

9,12-octadecadienoic Acid

4.45 g

Linoleic Acid

4.34 g

Conjugated Linoleic Acids (CLAs)

0.04 g

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

0.06 g

Linolenic Acid

0.25 g

Alpha Linolenic Acid (ALA)

0.23 g

Gamma Linolenic Acid (GLA)

0.01 g

Punicinic Acid

0 g

Paranaric Acid

0 g

Eicosadienoic Acid

0.1 g

Icosatrienioc Acid

0.04 g

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

0.03 g

Eicosatetraenoic Acid (ETA)

0.08 g

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

0.02 g

Docosapentanoic Acid (DPA)

0.01 g

Docosahexanoic Acid (DHA)

0.02 g

Trans Fat

0.23 g

Trans Monoenoic Fat

0.16 g

Trans Polyenoic Fat

Cholesterol

36%

109 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

24%

11.9 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

10%

27 g

Fibre

9%

2.56 g

Soluble Fibre

Insoluble Fibre

Sugar

3.97 g

Added Sugar

Sucrose

1.11 g

Glucose

0.76 g

Fructose

0 g

Lactose

1.64 g

Maltose

0.46 g

Galactose

0 g

Sugar Alcohols

Starch

20.5 g

Calories

420 kcal

Water

56.4 g

Ash

3.43 g

Theobromine

Caffeine

Alcohol

Serving Sizes

  • 1 biscuit (128g)
  • 1 box (595g)

Nutrient Sources

  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Vitamin B12
  • Excellent source of Phosphorus
  • Excellent source of Sodium
  • Excellent source of Selenium
  • Good source of Niacin
  • Good source of Choline

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared contains 9.3g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.7 cups (180g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 24.4g per 1 biscuit

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Contains Trans Fat.

Contains Omega-6 polyunsaturated fatty acids.
  • 4.485g per 1 biscuit.


High in Cholesterol.

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