Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Double cheeseburger (2 patties, 1/4 lb meat each), with tomato and/or catsup, on bun
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Nutrition Facts
Serving Size
1 double cheeseburger (279g)
Amount per serving
Calories
700
% Daily Value *
Total Fat 38.4g
49%
Saturated Fat 16.5g
83%
Trans Fat
Cholesterol 117mg
39%
Sodium 1,786mg
78%
Total Carbohydrate 51g
19%
Dietary Fiber 2.5g
9%
Total Sugars
Protein 38.9g
Vitamin D
Calcium 365mg
28%
Iron 6mg
32%
Potassium 633mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Double Cheeseburger contains 13.9g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (271g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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