Double Bacon Cheeseburger

Double bacon cheeseburger (2 patties, 1/4 lb meat each), with mayonnaise or salad dressing, and tomato and/or catsup, on bun

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 double bacon cheeseburger (335g)

Amount per serving

Calories

878

% Daily Value *

Total Fat 56.2g

72%

Saturated Fat 20.7g

103%

Trans Fat

Cholesterol 144mg

48%

Sodium 1940mg

84%

Total Carbohydrate 47.1g

17%

Dietary Fiber 3.4g

12%

Total Sugars

Protein 45.8g

Vitamin D

Calcium 385mg

30%

Iron 6mg

34%

Potassium 744mg

16%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

13%

12.1 mg

Thiamin

56%

0.68 mg

Riboflavin

43%

0.56 mg

Niacin

64%

10.3 mg

Pantothenic Acid

Vitamin B6

38%

0.65 mg

Folate

117 mcg

Folic Acid

63.6 mcg

Food Folate

53.6 mcg

Fortified Folate

161 mcg

Choline

24%

130 mg

Betaine

Vitamin B12

140%

3.35 mcg

Added Vitamin B12

0 mcg

Biotin

Vitamin A

15%

131 mcg

Retinol

104 mcg

Beta Carotene

305 mcg

Alpha Carotene

33.5 mcg

Beta Cryptoxanthin

10.1 mcg

Vitamin A IU

Lycophene

3180 mcg

Lutein and Zeaxanthin

124 mcg

Vitamin E

11%

1.61 mg

Added Vitamin E

0 mg

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

0.67 mcg

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

36%

42.9 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

30%

385 mg

Iron

34%

6.16 mg

Magnesium

15%

63.6 mg

Phosphorus

39%

482 mg

Potassium

16%

744 mg

Sodium

84%

1940 mg

Zinc

67%

7.4 mg

Copper

27%

0.25 mg

Manganese

Selenium

94%

51.9 mcg

Fluoride

Iodine

Fat

72%

56.2 g

Saturated Fat

103%

20.7 g

Butyric Acid

0.2 g

Caproic Acid

0.17 g

Caprylic Acid

0.12 g

Capric Acid

0.3 g

Lauric Acid

0.34 g

Tridecylic Acid

Myristic Acid

1.84 g

Pentadecylic Acid

Palmitic Acid

11.1 g

Margaric Acid

Stearic Acid

5.8 g

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

19.6 g

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

0.2 g

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

10.7 g

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0.01 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

0.03 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

48%

144 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

92%

45.8 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

17%

47.1 g

Fibre

12%

3.35 g

Soluble Fibre

Insoluble Fibre

Sugar

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

878 kcal

Water

178 g

Ash

Theobromine

0 mg

Caffeine

0 mg

Alcohol

0 g

Serving Sizes

  • 1 double bacon cheeseburger (335g)

Nutrient Sources

  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Vitamin B6
  • Excellent source of Vitamin B12
  • Excellent source of Vitamin K
  • Excellent source of Calcium
  • Excellent source of Iron
  • Excellent source of Phosphorus
  • Excellent source of Sodium
  • Excellent source of Zinc
  • Excellent source of Copper
  • Excellent source of Selenium
  • Good source of Choline
  • Good source of Vitamin A
  • Good source of Magnesium
  • Good source of Potassium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Double Bacon Cheeseburger contains 13.7g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (266g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 43.8g per 1 double bacon cheeseburger

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


High in Cholesterol.

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