Digiorno Pepperoni Pizza with Cheese Stuffed Crust

DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 slice 1/4 of pie (179g)

Amount per serving

Calories

499

% Daily Value *

Total Fat 21g

27%

Saturated Fat 9g

45%

Trans Fat 0.4g

Cholesterol 43mg

14%

Sodium 1348mg

59%

Total Carbohydrate 52.7g

19%

Dietary Fiber 3.8g

13%

Total Sugars

Protein 24.9g

Vitamin D

Calcium 405mg

31%

Iron 4mg

23%

Potassium 320mg

7%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

2%

1.97 mg

Thiamin

41%

0.49 mg

Riboflavin

34%

0.44 mg

Niacin

42%

6.66 mg

Pantothenic Acid

18%

0.88 mg

Vitamin B6

13%

0.22 mg

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

41%

0.99 mcg

Added Vitamin B12

Biotin

Vitamin A

13%

115 mcg

Retinol

115 mcg

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

8%

379 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

9%

1.29 mg

Added Vitamin E

Beta Tocopherol

0.11 mg

Gamma Tocopherol

1.63 mg

Delta Tocopherol

0.54 mg

Alpha Tocotreniol

0.04 mg

Beta Tocotreniol

0 mg

Gamma Tocotreniol

0.02 mg

Delta Tocotreniol

0 mg

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

12%

14 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

31%

405 mg

Iron

23%

4.12 mg

Magnesium

11%

46.5 mg

Phosphorus

39%

483 mg

Potassium

7%

320 mg

Sodium

59%

1350 mg

Zinc

27%

2.92 mg

Copper

21%

0.19 mg

Manganese

26%

0.6 mg

Selenium

105%

58 mcg

Fluoride

Iodine

Fat

27%

21 g

Saturated Fat

45%

8.96 g

Butyric Acid

0.13 g

Caproic Acid

0.13 g

Caprylic Acid

0.09 g

Capric Acid

0.26 g

Lauric Acid

0.32 g

Tridecylic Acid

Myristic Acid

1.15 g

Pentadecylic Acid

0.11 g

Palmitic Acid

4.66 g

Margaric Acid

0.09 g

Stearic Acid

1.95 g

Arachidic Acid

0.04 g

Behenic Acid

0.02 g

Lignoceric Acid

0.01 g

Monounsaturated Fat

5.89 g

Myristoleic Acid

0.09 g

Pentadecenoic Acid

0 g

Hexadec-9-enoic Acid

0.35 g

Palmitoleic Acid

0.31 g

Trans Hexadec 9 Enoic Acid

0.04 g

Heptadecylic Acid

0 g

Octadec-9-enoic Acid

5.36 g

Oleic Acid

5.06 g

Elaidic Acid

0.3 g

Vaccenic Acid

Gondoic Acid

0.07 g

Docos-13-enoic Acid

0.02 g

Erucic Acid

0.02 g

Brassidic Acid

0 g

Nervonic Acid

0 g

Polyunsaturated Fat

3.58 g

9,12-octadecadienoic Acid

3.16 g

Linoleic Acid

2.99 g

Conjugated Linoleic Acids (CLAs)

0.07 g

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

0.09 g

Linolenic Acid

0.33 g

Alpha Linolenic Acid (ALA)

0.32 g

Gamma Linolenic Acid (GLA)

0.01 g

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

0.02 g

Icosatrienioc Acid

0.02 g

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

0.02 g

Eicosatetraenoic Acid (ETA)

0.02 g

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0.01 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

0.02 g

Docosapentanoic Acid (DPA)

0.01 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

0.42 g

Trans Monoenoic Fat

0.34 g

Trans Polyenoic Fat

Cholesterol

14%

43 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

50%

24.9 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

19%

52.7 g

Fibre

13%

3.76 g

Soluble Fibre

Insoluble Fibre

Sugar

Added Sugar

Sucrose

0 g

Glucose

3.19 g

Fructose

3.81 g

Lactose

0 g

Maltose

2.34 g

Galactose

Sugar Alcohols

Starch

40.9 g

Calories

499 kcal

Water

74.9 g

Ash

5.44 g

Theobromine

Caffeine

Alcohol

Serving Sizes

  • 1 slice 1/4 of pie (179g)
  • 1 pie 12" diameter (732g)

Nutrient Sources

  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Vitamin B12
  • Excellent source of Calcium
  • Excellent source of Phosphorus
  • Excellent source of Sodium
  • Excellent source of Zinc
  • Excellent source of Manganese
  • Excellent source of Selenium
  • Good source of Pantothenic Acid
  • Good source of Iron
  • Good source of Copper

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Digiorno Pepperoni Pizza with Cheese Stuffed Crust contains 13.9g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (270g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 49g per 1 slice 1/4 of pie

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Contains Trans Fat.

Contains Omega-3 polyunsaturated fatty acids.

Contains Omega-6 polyunsaturated fatty acids.
  • 3.036g per 1 slice 1/4 of pie.


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