Cherry Pie

Pie, cherry, made with cream cheese and sour cream

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 pie (9" dia) (1274g)

Amount per serving

Calories

3605

% Daily Value *

Total Fat 165g

212%

Saturated Fat 72.8g

364%

Trans Fat

Cholesterol 599mg

200%

Sodium 1019mg

44%

Total Carbohydrate 509.1g

185%

Dietary Fiber 7.6g

27%

Total Sugars

Protein 39.9g

Vitamin D

Calcium 484mg

37%

Iron 13mg

72%

Potassium 1108mg

24%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

10%

8.92 mg

Thiamin

67%

0.8 mg

Riboflavin

137%

1.78 mg

Niacin

41%

6.48 mg

Pantothenic Acid

Vitamin B6

30%

0.51 mg

Folate

204 mcg

Folic Acid

115 mcg

Food Folate

89.2 mcg

Fortified Folate

280 mcg

Choline

53%

292 mg

Betaine

Vitamin B12

48%

1.15 mcg

Added Vitamin B12

0 mcg

Biotin

Vitamin A

119%

1070 mcg

Retinol

905 mcg

Beta Carotene

1920 mcg

Alpha Carotene

0 mcg

Beta Cryptoxanthin

12.7 mcg

Vitamin A IU

Lycophene

0 mcg

Lutein and Zeaxanthin

662 mcg

Vitamin E

52%

7.77 mg

Added Vitamin E

0 mg

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

1.27 mcg

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

36%

43.3 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

37%

484 mg

Iron

72%

13 mg

Magnesium

21%

89.2 mg

Phosphorus

52%

650 mg

Potassium

24%

1110 mg

Sodium

44%

1020 mg

Zinc

34%

3.69 mg

Copper

67%

0.6 mg

Manganese

Selenium

153%

84.1 mcg

Fluoride

Iodine

Fat

212%

165 g

Saturated Fat

364%

72.8 g

Butyric Acid

1.38 g

Caproic Acid

1.47 g

Caprylic Acid

0.94 g

Capric Acid

2.29 g

Lauric Acid

2.66 g

Tridecylic Acid

Myristic Acid

9.13 g

Pentadecylic Acid

Palmitic Acid

35.9 g

Margaric Acid

Stearic Acid

16.7 g

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

51.4 g

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

0.24 g

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

22.3 g

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0.03 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

0.06 g

Docosahexanoic Acid (DHA)

0.05 g

Trans Fat

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

200%

599 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

80%

39.9 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

185%

509 g

Fibre

27%

7.64 g

Soluble Fibre

Insoluble Fibre

Sugar

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

3610 kcal

Water

554 g

Ash

Theobromine

0 mg

Caffeine

0 mg

Alcohol

0 g

Serving Sizes

  • 1 pie (9" dia) (1274g)
  • 1 surface inch (20g)
  • 1 piece (1/8 of 9" dia) (159g)

Nutrient Sources

  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Vitamin B6
  • Excellent source of Choline
  • Excellent source of Vitamin B12
  • Excellent source of Vitamin A
  • Excellent source of Vitamin E
  • Excellent source of Vitamin K
  • Excellent source of Calcium
  • Excellent source of Iron
  • Excellent source of Phosphorus
  • Excellent source of Sodium
  • Excellent source of Zinc
  • Excellent source of Copper
  • Excellent source of Selenium
  • Good source of Magnesium
  • Good source of Potassium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Cherry Pie contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (61g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 501.4g per 1 pie (9" dia)

Excellent source of Fiber.


Profile of Fat in Item

Types of Fats

High in Saturated Fat.


High in Cholesterol.

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