Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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BURGER KING, Hamburger
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Nutrition Facts
Serving Size
1 sandwich (99g)
Amount per serving
Calories
258
% Daily Value *
Total Fat 10.4g
13%
Saturated Fat 3.8g
19%
Trans Fat 0.5g
Cholesterol 35mg
12%
Sodium 456mg
20%
Total Carbohydrate 26.5g
10%
Dietary Fiber 1g
4%
Total Sugars 5.5g
Protein 14.7g
Vitamin D
Calcium 75mg
6%
Iron 3mg
16%
Potassium 215mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Burger King Hamburger contains 14.9g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (289g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
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