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Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
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Nutrition Facts
Serving Size
1 breadstick (43g)
Amount per serving
Calories
147
% Daily Value *
Total Fat 5.5g
Saturated Fat 1.3g
Trans Fat 0g
Cholesterol 3mg
Sodium 232mg
Total Carbohydrate 19.1g
Dietary Fiber 1g
Total Sugars 0.5g
Protein 5.2g
Vitamin D 1 IU
Calcium 37mg
Iron 2mg
Potassium 57mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Breadsticks contains 12.2g of protein, which is about the same as 2 eggs, 0.5 chicken breasts, or 0.9 cups (237g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
Contains Omega-6 polyunsaturated fatty acids.
Low in Cholesterol.
