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Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
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Nutrition Facts
Serving Size
1 serving 1.31 oz bag (37g)
Amount per serving
Calories
193
% Daily Value *
Total Fat 10.3g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 3mg
Sodium 17mg
Total Carbohydrate 22.4g
Dietary Fiber 2.1g
Total Sugars 18.2g
Protein 2.8g
Vitamin D 0 IU
Calcium 57mg
Iron 1mg
Potassium 141mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Almonds M&M's contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.