Log This Food In Prospre
Track macros and generate meals
4.8
Sauce, alfredo mix, dry
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
535
% Daily Value *
Total Fat 36.4g
47%
Saturated Fat 13.2g
66%
Trans Fat
Cholesterol 56mg
19%
Sodium 2,590mg
113%
Total Carbohydrate 36.5g
13%
Dietary Fiber 2g
7%
Total Sugars 5.4g
Protein 15.3g
Vitamin D
Calcium 467mg
36%
Iron 1mg
5%
Potassium 254mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Alfredo Sauce Mix contains 15.3g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (298g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
We use cookies and similar technologies to improve your experience, personalize ads, and analyze traffic. This includes sharing data with our partners like Meta (Facebook), Google (Analytics, Ads), and others. By clicking “Accept,” you consent to these technologies. You can manage your preferences anytime.
Select which types of cookies you want to allow: