Veggie and Cheese Omelet

Ingredients

• Onions (50 g)
• Egg (2 large)
• Salt (1 dash)
• Cheese (28 g)
• Black Pepper (1 dash)
• Red Peppers (100 g)
• Skim Milk (15 g)

Instructions

1. Chop onion and bell pepper while heating the skillet.
2. Cook the onion and bell pepper in skillet until tender. Shred the cheese, and beat the eggs with milk, salt and pepper.
3. Remove the vegetables from the skillet. Add the egg mixture to skillet and cook for 1-2 mins.
4. Tip the pan to let uncooked part of eggs flow toward edges to cook. Continue until cooked through.
5. Sprinkle cheese over omelet and add vegetable mixture. Cook until cheese melts.