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Turkey Pasta Primavera

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Cook Time
20 minutes
Inactive Time
- minutes
Preparation Time
10 minutes


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  1. Place a pot of salted water over medium-high heat and bring water to boil. Cook pasta according to the package. Strain and set aside when finished cooking.
  2. Heat a large skillet over medium-high heat. Add oil to cover the skillet. Add onion, garlic, and bell pepper. Cook for about 5 mins, stirring occasionally.
  3. Add turkey meat and seasonings (salt, pepper, cumin, chili powder, red pepper). Cook for another 7 minutes or until the meat is no longer pink. Drain the excess grease from the skillet.
  4. Turn the heat to low and add the canned tomatoes to the pot. Stir and cook for another 2 minutes.
  5. Stir in the cooked pasta noodles and spinach.Let sit for another minute or two until the spinach wilts.
  6. Top with parmesan cheese and enjoy!
  7. To portion, divide into 6ths; for a more exact portion measurement, divide total food weight (not including dish) by 6.

Nutrition Facts

Serving Size

1 Serving

Amount per serving



% Daily Value *

Total Fat 16g

Saturated Fat 3.7g

Trans Fat 0.2g

Cholesterol 86mg

Sodium 834mg

Total Carbohydrate 28.9g

Dietary Fiber 5.9g

Total Sugars 6.5g

Includes 0g Added Sugars

Protein 32.8g

Vitamin D 8 IU

Calcium 140mg

Iron 6mg

Potassium 398mg


The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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