Log This Food In Prospre
Track macros and generate meals
Oil, canola
Add to Food Log:
Nutrition Facts
Serving Size
1 tbsp (14g)
Amount per serving
Calories
124
% Daily Value *
Total Fat 14g
Saturated Fat 1g
Trans Fat 0.1g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 0g
Vitamin D 0 IU
Calcium 0mg
Iron 0mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Canola Oil contains no protein.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Contains Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
Contains Omega-6 polyunsaturated fatty acids.
Low in Cholesterol.