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Sesame Chicken Lettuce Wraps

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Sesame

Time

Cook Time
15 minutes
Inactive Time
- minutes
Preparation Time
15 minutes

Ingredients

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Instructions

  1. Add all of the sauce ingredients to a small bowl. Mix well and set aside.
  2. Place the chicken and cornstarch in a large bowl. Mix until all of the chicken is coated in cornstarch.
  3. Heat a large skillet over medium-high heat. Add oil to cover the skillet. Once the oil is covering the pan, add half of the chicken. Cook for about 10 minutes or until chicken is 165 degrees internally.
  4. Add half of the sauce mixture to the skillet and stir. After 30 seconds, turn the heat to low so that the chicken and sauce can simmer together for about 4 minutes. Stir occasionally.
  5. Repeat with other half of chicken & sauce.
  6. Remove chicken from the pan. Sprinkle with sesame seeds and green onions.
  7. To portion, divide into 4ths; for a more exact portion measurement, divide total food weight (not including dish) by 4.
  8. Add chicken to lettuce wraps and enjoy!

Nutrition Facts

Serving Size

3 Wraps

Amount per serving

Calories

362

% Daily Value *

Total Fat 11.5g

Saturated Fat 2g

Trans Fat 0g

Cholesterol 144mg

Sodium 1427mg

Total Carbohydrate 16.8g

Dietary Fiber 2.4g

Total Sugars 5.3g

Includes 0g Added Sugars

Protein 47.1g

Vitamin D 0 IU

Calcium 95mg

Iron 2mg

Potassium 791mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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