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Nutrition Facts
Serving Size
1 boat
Amount per serving
Calories
227
% Daily Value *
Total Fat 20.9g
Saturated Fat 4.7g
Trans Fat 0g
Cholesterol 23mg
Sodium 342mg
Total Carbohydrate 5.7g
Dietary Fiber 1.4g
Total Sugars 3.3g
Includes 0g Added Sugars
Protein 6g
Vitamin D 6 IU
Calcium 127mg
Iron 1mg
Potassium 397mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.