Log This Food In Prospre
Track macros and generate meals
Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup, cooked (130g)
Amount per serving
Calories
399
% Daily Value *
Total Fat 29.9g
Saturated Fat 10.3g
Trans Fat
Cholesterol 109mg
Sodium 1141mg
Total Carbohydrate 0.9g
Dietary Fiber 0g
Total Sugars 0g
Protein 29.5g
Vitamin D 103 IU
Calcium 42mg
Iron 2mg
Potassium 438mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Turkey and Pork Sausage contains 22.7g of protein, which is about the same as 3.8 eggs, 0.8 chicken breasts, or 1.6 cups (441g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.