Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cup (226g)
Amount per serving
Calories
438
% Daily Value *
Total Fat 18.8g
Saturated Fat 3.5g
Trans Fat
Cholesterol 97mg
Sodium 893mg
Total Carbohydrate 40.9g
Dietary Fiber 2g
Total Sugars
Protein 26.2g
Vitamin D
Calcium 72mg
Iron 2mg
Potassium 597mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sweet and sour pork contains 11.6g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (225g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
