Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 meal (10.75 oz) (305g)
Amount per serving
Calories
238
% Daily Value *
Total Fat 9.5g
12%
Saturated Fat 3.4g
17%
Trans Fat
Cholesterol 49mg
16%
Sodium 692mg
30%
Total Carbohydrate 21.1g
8%
Dietary Fiber 2.7g
10%
Total Sugars
Protein 16.9g
Vitamin D
Calcium 67mg
5%
Iron 2mg
13%
Potassium 583mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Stuffed cabbage, with meat and tomato sauce contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (108g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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