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Pie, prune, one crust
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Nutrition Facts
Serving Size
1 pie (9" dia) (1203g)
Amount per serving
Calories
3621
% Daily Value *
Total Fat 116g
149%
Saturated Fat 28.6g
143%
Trans Fat
Cholesterol 0mg
0%
Sodium 2875mg
125%
Total Carbohydrate 616.5g
224%
Dietary Fiber 16.8g
60%
Total Sugars
Protein 45.1g
Vitamin D
Calcium 120mg
9%
Iron 12mg
67%
Potassium 1504mg
32%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Prune Pie contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (73g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.